Oolong tea is a mixture of both black and green teas and because of this some may wonder does Oolong tea cause headaches. The fact is that Oolong tea has been around for centuries and it has been believed that drinking this tea can relieve headaches! So what is the real reason for headaches? Let’s look at what makes up Oolong tea for a better understanding of why a person may experience headaches.
Oolong tea is made up of black tea. Black tea contains a lot of caffeine about 40mg per cup. Black tea should be drank in limited quantities to avoid being addicted to caffeine. The dependency will give you headaches if you quit consuming the tea or drink too much of it.
The second ingredient in Oolong tea is Green tea. Green tea is made in a more natural process without fermenting and it only contains 20mg caffeine per cup. It is full of antioxidants and has been found to help with weight loss in helping to fight heart disease and cancer.
Many people of china drink tea for medicinal purposes. One such treatment it is used for is to cure headaches. Researchers believe that when you have a headache tea helps to reduce the problem. It depends on your weight and genetics with how much you should drink.
People that suffer from headaches when taking Oolong tea may do so for any number of reasons. One of the reasons is the person is not used to drink caffeine therefore they can get a caffeine headache. Opposite of this may be that the person has reduced their caffeine intake, as too much is also not good and they are having withdrawals from the caffeine.
Antioxidants in tea are very powerful and helpful at removing toxins and free radicals. Headaches can occur during this cleansing process. The body has a defense mechanism that kick starts while it is flushing out toxins and this process can cause headaches.
To answer the question does oolong tea? The answer is yes, but its not the tea directly its either the antioxidants or the caffeine causing the headaches.